Masturbation is often a taboo topic, usually the punchline of jokes in movies and comedy acts. However, recent studies have highlighted a serious side to this topic, suggesting that frequent masturbation could significantly reduce a man’s risk of prostate cancer.

In this short article, we’ll explore the science behind these claims, the benefits of ejaculation, and the potential impact on men’s health.

The notion of masturbating once a day and being totally healthy is a myth. That being said, masturbation plays an important role in maintaining sexual health and well-being for most people. Whether you’re a man or a woman, regularly masturbating can help you be more comfortable in your skin, boost and sustain your sexual drive, and lower your risk of developing erectile dysfunction or premature ejaculation.

While masturbation is a part of many people’s sexual health toolbox, it is important to remember that there are a number of variables that can affect how often and how intensely you masturbate. Ultimately, it is important to be aware of how frequently you engage in this healthy, pleasurable activity and make changes as necessary.

Reading References:

• https://pubmed.ncbi.nlm.nih.gov/15069045/ 
• https://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext